01
Communication that's stopped landing
Conversations that turn into the same argument, or stop happening at all. We slow it down and find what's underneath.
Couples Therapy
Finding each other again, when life gets in the way.
A warm, integrative space for the two of you. We meet in person in Dublin or online anywhere in Ireland, in unhurried 60-minute sessions with plenty of room for both of you to breathe, feel, and be heard.
Most couples come to me at a tender turning point. Sometimes it's a specific rupture. Sometimes it's the soft accumulation of years of loving each other while life kept moving. Whatever has carried you to this door, you are warmly welcome.
Welcoming a small number of new couples right now · A free, no-pressure 15-minute call to see if we feel like the right fit
02
Intimacy & closeness
What was, what is, and what might be. Tender, non-judgemental conversation about closeness, desire and connection.
03
Anger, guilt & repair
The fights you can almost predict. The guilt that runs underneath. Understanding the pattern is most of the work, then learning to repair faster.
04
Life transitions
Becoming parents, an empty nest, career change, illness, bereavement. The chapters that ask a relationship to grow alongside it.
05
Caring without losing yourself
When one of you is the one supporting and the other is the one being supported, both can feel unseen. Rebuilding mutual care, on both sides.
06
Trust, rupture & rebuilding
After a breach of trust, or a long slow drift. Honest, paced work to understand what happened and what's possible now.
How it works.
We begin with a free 15 minute call, just to see if I feel like the right fit. From there, the first session is longer and a little more structured: I'll meet you together, hear what's brought you here, and we'll agree on what we're working towards. Most couples come weekly or fortnightly, for as long as it's useful. There's no fixed length, and no pressure to commit before you know how it feels.
I work integratively, drawing on attachment, systemic and CBT informed approaches. The work is warm, honest, and steady. There are no sides taken, no diagnoses handed out, and no homework you'll dread. Just the people who matter to each other, and someone alongside who can hold the conversation when it gets hard.
Dedicated care for couples navigating sight loss.
Alongside my general couples work, sight loss is a particular focus I'm developing, including the work between partners moving through it: the shifting roles, the quiet renegotiation of independence and care, and the conversations about intimacy that are rarely held anywhere else. If this is your reason for reaching out, you're welcome to get in touch. Read more about sight loss support.
Not sure if it's
the right time?
It rarely feels like it. A 15 minute call costs nothing and often clarifies a lot.
Book a free call