Individual Psychotherapy
Weekly one-to-one sessions for anxiety, low mood, grief, trauma, identity and life transitions.
Read more →Counselling, Psychotherapy & CBT
Warm, integrative therapy for adults in South Dublin and online across Ireland. A steady, unhurried space, paced by you. Anxiety, low mood, grief, trauma, relationships and life transitions.
BA (Hons) Counselling & PsychotherapyPre-Accredited Member IACPCBT PractitionerCouples Therapy QualifiedPsychology Today VerifiedSight Loss SpecialistSouth Dublin & Online Nationwide
Dedicated sight loss programme
Ireland's only dedicated CBT programme for sight loss.
Adjusting to Sight Loss is a six-week group programme built from scratch for people living with vision loss. Audio-first. Evidence-based. Online across Ireland. Nothing like it exists anywhere else in the country.
Next cohort launching soon. Places are limited.
What I offer
Therapy that meets you where you are.
CBT
Practical, evidence-based work for anxiety, panic, low mood, sleep and adjustment. Tools you take with you.
How I work →Couples Therapy
A held space for couples renegotiating closeness, communication, conflict or life change.
Couples therapy →Sight Loss Care
Dedicated one-to-one work plus Adjusting to Sight Loss, a six-week CBT group programme.
Sight loss support →Hi, I'm Maryrose.
Counsellor, psychotherapist and CBT practitioner based in South Dublin.
I came to this work through my own life: a corporate career, burnout, and family experience of sight loss. I understand from the inside what it means to need support and not know where to start.
Read my full story →Never been to therapy?
What a first session actually looks like.
Step 1
A free 15-minute call
Just a chat. You tell me a little about what's bringing you, I tell you how I work. No pressure to book anything.
Step 2
Your first session
50 minutes, in South Dublin or online. We go at your pace. There's no script and no homework.
Step 3
What happens next
If it feels like a good fit, we agree a rhythm together. Weekly is most common. If it doesn't, I'll happily help you find someone who is.
In their own words
From those who've worked with me.
"The counselling I received with Maryrose was of enormous benefit to me at an extremely difficult time. In fact, it was a lifeline."
"Maryrose is an excellent therapist with warmth, compassion and an incredible understanding of the client-therapist relationship. I highly recommend Maryrose."
Before you reach out
Questions most people ask first.
There's no script and no homework. We start with a free 15-minute call so you can hear my voice and ask anything. If you'd like to book a full session, we go at your pace.
In your own time. At your own pace.
Whatever brings you, the first step is the same: an honest conversation. A free 15-minute call. No pressure, no commitment.
Book a free 15-minute call →