Therapy Services

Support that meets you exactly where you are.

Grief, not only for the sight you've lost, but for a part of who you were.

Individual psychotherapy for adults, in person in Dublin and online across Ireland. All sessions are 50 minutes. Daytime, evening and weekend appointments available. Audio-first sessions, no visual material required.

Adjusting to Sight Loss, the group course, is a good starting point for many people adjusting to sight loss. One-to-One is for when you need private, weekly space for the grief, anxiety or identity work that sits underneath.

Walking through this together? Couples therapy is also available for partners alongside.

Currently accepting a small number of new One-to-One clients · Free 15 minute call to help you choose

02

Anxiety & Uncertainty

Not knowing what comes next is its own daily weight. Tools and space to live alongside uncertainty without it running the show.

  • Health anxiety & prognosis worry
  • Anticipatory grief
  • Panic & 3am spirals
  • Social anxiety after sight change
03

Grief & Loss

The grief that comes with sight loss is rarely named, often complicated, and entirely real. Compassionate, unhurried support for all of it.

  • Loss of independence
  • Loss of a future you'd assumed
  • Loss of self & identity
  • Loss of activities, work, hobbies
04

Family & Relationships

Sight loss lands on everyone around you. For partners, parents and adult children trying to support well, without losing themselves.

  • Partners of someone with sight loss
  • Parents of children with vision loss
  • Adult children of a parent losing sight
  • Family communication & roles
05

Workplace & Identity

Disclosure, accommodations, career shifts, the slow renegotiation of how you show up at work, and the identity that's wrapped up in it.

  • Disclosure decisions
  • Career change & adjustment
  • Workplace confidence
  • Sense of purpose
06

Self Worth & Independence

For those quietly battling shame, dependence or the feeling of being a burden. It's none of those things, and the work is to actually believe that.

  • Internalised ableism
  • Asking for help
  • Inner critic & shame
  • Reclaiming your identity

Not sure where to start?

That's fine. Start with a call. We'll figure it out together.

Book a free call