Grief, not only for the sight you've lost, but for a part of who you were.
Individual psychotherapy for adults, in person in Dublin and online across Ireland. All sessions are 50 minutes. Daytime, evening and weekend appointments available. Audio-first sessions, no visual material required.
Adjusting to Sight Loss, the group course, is a good starting point for many people adjusting to sight loss. One-to-One is for when you need private, weekly space for the grief, anxiety or identity work that sits underneath.
Walking through this together? Couples therapy is also available for partners alongside.
Currently accepting a small number of new One-to-One clients · Free 15 minute call to help you choose
01
Adjusting to Sight Loss
Whether your sight changed suddenly or has been shifting for years, adjustment is real, ongoing work. A space to grieve, rage, fear and slowly reorient, on your own terms.
New diagnosis & shock
Progressive vision change
Loss of driving, reading, faces
Identity & self image
Rebuilding confidence
02
Anxiety & Uncertainty
Not knowing what comes next is its own daily weight. Tools and space to live alongside uncertainty without it running the show.
Health anxiety & prognosis worry
Anticipatory grief
Panic & 3am spirals
Social anxiety after sight change
03
Grief & Loss
The grief that comes with sight loss is rarely named, often complicated, and entirely real. Compassionate, unhurried support for all of it.
Loss of independence
Loss of a future you'd assumed
Loss of self & identity
Loss of activities, work, hobbies
04
Family & Relationships
Sight loss lands on everyone around you. For partners, parents and adult children trying to support well, without losing themselves.
Partners of someone with sight loss
Parents of children with vision loss
Adult children of a parent losing sight
Family communication & roles
05
Workplace & Identity
Disclosure, accommodations, career shifts, the slow renegotiation of how you show up at work, and the identity that's wrapped up in it.
Disclosure decisions
Career change & adjustment
Workplace confidence
Sense of purpose
06
Self Worth & Independence
For those quietly battling shame, dependence or the feeling of being a burden. It's none of those things, and the work is to actually believe that.
Internalised ableism
Asking for help
Inner critic & shame
Reclaiming your identity
Not sure where to start?
That's fine. Start with a call. We'll figure it out together.