Counselling, psychotherapy and CBT for adults. In person in South Dublin and online across Ireland. All sessions are 50 minutes. Daytime, evening and weekend appointments available.
Currently accepting a small number of new clients · Free 15-minute call to help you choose what fits
Weekly One-to-One sessions for adults navigating anxiety, low mood, grief, trauma, identity, relationships, life transitions or the quiet feeling that something isn't right. An integrative, person-led approach: I follow your pace.
A practical, evidence-based talking therapy. We look at the link between thoughts, feelings and behaviour, and gently test the patterns that keep you stuck. Useful for anxiety, panic, depression, sleep and adjustment to change.
A held space for couples renegotiating closeness, communication, conflict, life transitions or illness. Especially welcome: couples where one partner is living with sight loss or a long-term condition.
Dedicated care, sitting alongside my general practice. One-to-One work, and Adjusting to Sight Loss: a structured, psychotherapist-led CBT group programme with fully accessible materials.
That's fine. Start with a call. We'll figure it out together.
Book a free call